Our Services
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Mental Health Counseling/Therapy
…supports you in processing the emotions, mental health effects and clinical implications of past, present or recent experiences.
…provides support on identifying and managing clinical mental health diagnoses, such as depression, anxiety and/or other mood/personality disorders.
***Counseling services are only available to individuals who are residents of Maryland. Consider mental wellness coaching if you are not a Maryland resident.
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Mental Wellness Coaching
similar to therapy, except it does not serve as a way to manage clinical mental health diagnoses (although having a coach who is a mental health counselor is a plus)!
…helps you become problem-aware of potential beliefs and/or behaviors that may be affecting your ability to maintain commitments to yourself and your mental wellness.
***Click here to see the differences between coaching and therapy.
Our Specializations
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I have specialized experience working with adult survivors of childhood trauma.
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We Serve Diverse Communities
I recognize the importance of having a therapist/coach who understands and honors your unique experiences and identities, especially if you are a part of a marginalized community. Please know with me as your supporter, you will be safe to come as you are so you may meet your therapeutic goals authentically.
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You don’t have to worry if you will be judged or seen as “crazy” for possessing abilities that others don’t understand. I accept and honor your unique and Divine “gifts”.
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Alcoholics Anonymous (AA), Narcotics Anonymous (NA), Overeaters Anonymous (OA), Adult Children of Alcoholics (ACA) and more…we honor the 12 Steps of Recovery and support your mental health on your quest to live joyous, happy and free.
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As a global expat myself, I can speak to the unique challenges that come with leaving your home behind to find a better life.
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Ancestral veneration, Hoodo, Agnosticism and everything in between is honored if it’s what you need to be healed holistically.